Get Kids Moving Using Technology

In today’s world, it can be difficult to get our kids moving and exercising! Here are some of my favorite resources to get kids moving while using what they love, technology. We all know the mental and physical health benefits of exercise.

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The Importance of Outdoor Play

In general, children can benefit from daily active free play whether it be indoors or outdoors. However, children of all ages can benefit from at least three hours of free play outdoors a day.

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An OT insider perspective on the multipurpose toy for kids

s an occupational therapist, part of the job is to be creative in our activities, to help promote improvement of skills and independence (as well as be fun in doing so). Squigz are one of my favorite toys to use in my sessions.

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